Help your clients transform their rest and recovery with Sleep Like a Biohacker, a done-for-you eBook designed for wellness coaches, health practitioners, nutritionists, and fitness professionals.
This engaging and practical guide introduces ten science-backed sleep strategies inspired by the biohacking world — showing clients how to optimise their sleep environment, routines, and lifestyle for deeper, more restorative rest. It’s the perfect resource to add value to your programmes, boost client results, and position your business as a forward-thinking wellness leader.
✨ What’s included:
Ten practical, research-backed sleep tips beyond the usual advice
Guidance on light exposure, meal timing, temperature, breathwork, and supplementation
Suggestions for reducing sleep disruptors like noise, EMFs, and blue light
A fully customisable Canva template so you can add your branding
🎯 Why you’ll love it:
Saves you time creating expert sleep resources from scratch
Adds high-value, cutting-edge content to your wellness or coaching programmes
Helps clients improve sleep, recovery, mental clarity, and emotional wellbeing
Positions you as an expert in holistic, science-based health strategies
💥 How it works:
Purchase the eBook
Instantly download the Canva template
Customise with your branding and share with clients or include in your programmes
Help your clients unlock the power of truly restorative sleep — download Sleep Like a Biohacker today and elevate your wellness practice with ease.