Help your clients navigate one of life’s biggest transitions with confidence and clarity with Prepare for Menopause, a beautifully written, done-for-you eBook designed for wellness coaches, nutritionists, therapists, and women’s health professionals.
This thoughtful guide offers practical advice, mindset support, and evidence-based strategies to help women prepare their bodies and minds for the perimenopause and menopause journey. It’s the perfect resource to help your clients feel informed, empowered, and supported — and to position your wellness business as a trusted guide during this important stage of life.
✨ What’s included:
An in-depth explanation of perimenopause and menopause
Guidance on nutrition, exercise, and lifestyle strategies to ease the transition
Tips on managing hormonal, mental, and emotional changes
Support for exploring identity, purpose, and self-care in midlife
A fully customisable Canva template to add your branding and make it your own
🎯 Why you’ll love it:
Saves you hours creating menopause resources from scratch
Adds meaningful value to your client programmes, workshops, or courses
Positions you as an informed and compassionate expert in women’s health
Helps your clients approach menopause with knowledge, confidence, and resilience
💥 How it works:
Purchase the eBook
Instantly download the Canva template
Customise with your branding and share with clients or include in your programmes
Equip your clients to embrace menopause as a time of strength and self-discovery — download Prepare for Menopause today and elevate your wellness practice.


